Welcome to Time to Rise Fitness

We recently opened our doors in October 2020, and we are proud to bring a facility dedicated to all forms of fitness and training. Our gym provides state-of-the-art equipment, including: ArsenalGhostHammer StrengthPrecor and Intek, while also offering cardio equipment, a dedicated powerlifting room, a strength and conditioning zone with turf, and studio space. As Time to Rise Fitness grows, we look forward to expanding our class options. Personal training is welcome and encouraged. Whether you feel most at home using cardio equipment, lifting weights, or practicing yoga, our gym will provide a space for you to rise and become the best version of yourself.

The owners, Allen and Margaret Homan, having celebrated their 26th wedding anniversary in 2020, decided to throw themselves into a new inspirational project. The Homan family, especially Allen, had dreamed of opening a gym for well over a decade. Now, in 2020, this exercise-loving family of four is committed to bringing Allen’s dream to fruition, while also providing the best space possible for all fitness enthusiasts.


Monday-Friday | 5am – 10pm

Saturday-Sunday | 7am – 7pm


6525 Shillington Plaza

Shillington, PA 19607




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© 2021 Time to Rise Fitness