Welcome to Time to Rise Fitness

We recently opened our doors in October 2020, and we are proud to bring a facility dedicated to all forms of fitness and training. Our gym provides state-of-the-art equipment, including: ArsenalGhostHammer StrengthPrecor and Intek, while also offering cardio equipment, a dedicated powerlifting room, a strength and conditioning zone with turf, and studio space. As Time to Rise Fitness grows, we look forward to expanding our class options. Personal training is welcome and encouraged. Whether you feel most at home using cardio equipment, lifting weights, or practicing yoga, our gym will provide a space for you to rise and become the best version of yourself.

The owners, Allen and Margaret Homan, just celebrated their 26th wedding anniversary and decided to throw themselves into a new inspirational project. Their kids, Zachary and Mackenzie, have been critical in pitching in ideas as well. Time to Rise Fitness quickly became a family effort with the whole Homan family discussing, sketching, and revising blueprints for the floor plan. In actuality, the family, especially Allen, has dreamed of opening a gym for well over a decade. Now, in 2020, this exercise-loving family of four is committed to bringing Allen’s dream to fruition, while also providing the best space possible for all fitness enthusiasts.


Monday-Friday | 5am – 10pm

Saturday-Sunday | 7am – 7pm


6525 Shillington Plaza

Shillington, PA 19607




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© 2021 Time to Rise Fitness